Are you in a rough spot?
You've been working hard, going to the gym, eating well, yet things just don't seem to be progressing?
Worse, maybe they've gone in the wrong direction and you're noticing that your scale is creeping up and the clothes are starting to fit tighter?
How can this be? What gives? Most importantly, what should you do about it?
The purpose of this episode is to give you a dietary check-in when everything seems to be going in the wrong direction.
Here Is What We Covered
Stuff From This Episode
30-Day Eat By Design Challenge
[VIDEO] Andie eating her fish oil.
Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.
---Jamie & Kreso
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