EBD Recipe: NEW Lamb Shepherd's Pie

Kristin McCaig's picture
Posted by Kristin McCaig
on August 15, 2016 - 8:35pm
Eat By Design

Prep Time: 25 minutes

Cook Time: 30 minutes

Special Equipment: 9 x 13 baking dish

Ingredients

  • 6 large white potatoes, peeled and quartered
  • 1 tablespoon butter or coconut oil plus ¼ cup more for potatoes
  • 2 onions, chopped fine
  • 2 cloves garlic, minced
  • 6 carrots, chopped in ½ inch pieces
  • 2 pounds ground lamb
  • 1 tablespoon of your favorite meat seasoning
  • 1 cup salsa
  • 1 cup high fat sour cream
  • salt and pepper

 Instructions

  1. Bring a large pot of water to a boil.
  2. Add potatoes and cook until soft, about 15 minutes.
  3. Now, preheat your oven to 350ºF.
  4. Meanwhile, in a pan, melt butter over medium-low heat and add onions and carrots. Sautee until soft. Add garlic in the last minute of cooking.
  5. At the same time, or after the carrots and onions have done cooking, brown the lamb in a pan. While cooking, add the meat seasoning.
  6. Once cooked, add the salsa and carrot mixture to the lamb.
  7. Spread the lamb mixture out into your baking dish.
  8. When the potatoes are soft enough to pierce with a fork, drain the water.
  9. Add butter, sour cream, salt and pepper to the potatoes and mash until smooth.
  10. Spread potato mixture evenly over the lamb.
  11. Bake for about 30 minutes, until the potato mixture becomes somewhat golden.
  12. Serve.

Serves 6

For more simple By Design recipes why not pick up your copy of the Eat By Design Cookbook. I’ve created it in the form of a 28-day meal plan (plus grocery lists!) so you don’t need to think about what’s for breakfast, lunch or dinner for the next month. Or you can grab the first 7 days FREE by clicking here.

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