Podcast
Mary Wingo, PhD knows about stress… and make no mistake about it, stress affects your life.
The big question is "are you adapting to it?" Is it helping you grow or is it overwhelming you, causing your body to break down.
If you don’t believe it maybe one the brightest, most educated stress researchers in the world can change your mind.Here Is What We Covered
- How stress is still very poorly understood by most healthcare practitioners. (This could be a really important point for you if you are struggling with your health and can’t seem to find any help.)
- The 5 categories of stress. (No, these are not the same 5 you hear about all the time.)
- How living a Life By Design is a great strategy if stress is a problem for you.
Stuff From This Episode
The Impact Of The Human Stress Response by Mary Wingo.
Get more information about the stress response and how it could be affecting your life.
Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.
---Jamie & Kreso
PS. Head over to iTunes to subscribe and leave a review. More people listening means more extraordinary lives! Thank you.