3 Signs Your Hormones Are Outta Whack

Podcast

Your life is run by your hormones.

Literally, everything you do you, every single day, is intimately connected to the expression of your hormones.

Hormones...

Help you lose weight; help you gain weight

Help you calm down; keep you feeling stressed

Help you sleep; keep you awake

Help your immune system; suppress your immune system

Help you heal; keep you sick

It's really that simple.

The problem is your hormones are not easy to change, in fact they change slowly... very slowly. This means changing your hormone profile takes a long time.

This means if you fail to recognize the early signs of hormone problems, you're reducing your chances of getting everything on track and ever having normal hormone expression again.

Worse, since early hormone change doesn't necessarily cause any particular disease, you ignore those signs as a signal to take action.

We're here to tell you not to do that anymore.

If you recognize ANY of these hormone changes act right away. Your future self will thank you.

Here Is What We Covered

Understanding your hormones: How does the complicated mesh of chemicals combine to run your life and why you need to know that your hormones are a complex society of interconnected processes.
Low energy: One of the most basic signs of hormone problems is not having energy, especially when there is no reason why you shouldn't have energy.
Poor Moods: We're happy to tell you that your sad, angry, stressed, etc., moods are not all your fault. Your hormones have a big role to play in how you feel and how you perform. But what do you do if you're not happy with your moods? How can you identify this problem and fix it?
Unexplained weight gain: You eat OK, you go to gym, so why are you gaining weight? The biggest challenge you're facing with weight loss is your hormone profile.