Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

Click the button below to submit a question for the show.

Submit A Question

Monday, February 12, 2018 - 11:11
January 31st was Bell Canada's #bellletstalk day. The purpose of the day is to talk about something that all of us are far too familiar with... mental health, and more specifically 'mental' disease. Do yourself a favour and search the...
Monday, February 5, 2018 - 18:04
On Today's Show, we welcome our guest: Kate Kordsmeier. Kate was a writer (she still writes, just no more freelancing) in the food and travel space. It sounds amazing and parts of it were, but having to go out to eat at restaurants, and eat...
Monday, January 15, 2018 - 16:18
We can't believe it, but 2018 is already here. One of the books and people we've been obsessed with lately is Ray Dalio and his book entitled "Principles." If you don't know who Ray Dalio is: he founded Bridgewater, a financial institution that...
Monday, January 8, 2018 - 10:25
A new and improved Think By Design Manual has been released!! What was interesting was, at it's core, the message didn't change. All of the principles are still in tact. If anything, they've become stronger as time has tested some of the...
Monday, January 1, 2018 - 18:04
With the 2018 winter here, this Best Of episode of Life By Design is more relevant than ever! Antibiotic resistant bacteria are here! For the 1st time ever, the Centre for Disease Control (CDC) is starting to classify germs based on their threat...
Saturday, December 30, 2017 - 11:37
Happy Holidays. When deciding what "Best Of" podcast to play over the holidays, we kept coming back to our 100th episode extravaganza. It was a tremendous recap of where Life By Design began, as well as some highlights, low-lights and lessons...
Monday, December 18, 2017 - 15:15
In this episode we head in a totally different direction. We've never been against drugs, medication or been anti-medical in any sense of the term. At Life By Design, we acknowledge that: 1. You (the individual), has the right and...
Monday, December 11, 2017 - 07:10
Losing weight has been ranked as one of the most difficult things to do. That's why I wanted to discuss it with someone who has just recently done it... me. It might seem shocking that I got myself into a situation where I wanted to...
Wednesday, December 6, 2017 - 15:50
This podcast started with an Instagram post. I (still) have an unhealthy relationship with food. I still run to food when I feel uncomfortable or threatened, and I still get the urge to reward myself (with food) when things go great. It's...
Monday, November 27, 2017 - 16:10
In an interesting and well thought out blog, blogger Becky from yourmodernfamily.com, tackled an important and sensitive issue. Namely... what the heck is happening to our kids? Why is there more depression, suicide, and just plain old...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

I can concentrate on homework easier, plus I'm more relaxed!
- Michael S.