Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Wednesday, October 10, 2018 - 10:21
Well, October is here, and you know what that means? It means that we've been at it for a month now and I know you've started to feel the effects of being 'back to the grind.' Most people I've chatted with are on their second cold,...
Wednesday, October 3, 2018 - 07:23
Is fat bad for you? And is there such a thing as good fat and bad fat? The answer is yes and yes, although not for the reasons that you might suspect... Humans are not new to eating food. This is not meant to be an inflammatory statement...
Wednesday, September 26, 2018 - 15:10
Every situation, especially stressful ones, bring with them a great, and if used correctly,' fantastic learning opportunity, especially if you can learn and grow from other people's stress, mistakes and opportunities. If you don't know, Dr....
Wednesday, September 19, 2018 - 15:43
The solution? Decrease the burden of disease. How could we do that? According to this article, increase the funding to the public health sector towards areas with a sole focus on lifestyle and the prevention of disease. The article mentions...
Monday, September 10, 2018 - 14:40
"If each of us would only sweep our own doorstep, the whole world would be clean." - Mother Teresa I love this quote because it's true, it also applies to this episode of the Life By Design podcast. The concept of rational selfishness, yes...
Monday, September 3, 2018 - 20:53
We can hear the debates starting before we even begin talking about this topic... A glass of red wine a day is good for you. Everything in moderation. My grandfather drank every day and lived to be 95 years old. We totally understand,...
Monday, August 27, 2018 - 10:20
Like it or not summer is reaching its end. A new routine will start to emerge, new friends will come, some friends will leave, and the stress of a changing life will continue. Going back to school can be one of the best times of the year and...
Monday, August 20, 2018 - 07:46
Having witnessed both our wives deliver all 4 of the children vaginally and at home, we can say that we stand humbled in the awe of the birthing process. Having provided chiropractic care for hundreds of women who have had every type of...
Monday, August 13, 2018 - 08:25
Weight loss is a very interesting and confusing topic. It's interesting because, despite the plethora of studies and real life (and social media) testimonials, some people still believe the things that they learned growing up, despite that...
Monday, August 6, 2018 - 16:37
Do you want to live a life worth living or are you OK with keeping things the way they are? The fact that you're even reading this and listening to the podcast means we already know your answer...you want an extraordinary life. That...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

I have my mobility back!
- Tammy S.