Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, November 6, 2017 - 14:31
We've all heard the stats... Over 50% of marriages end in divorce. Truth be told, I've actually heard it's over 60% now. Is this really that surprising? Look at the world that we live in... we are being taught that emotions are superior to...
Monday, October 30, 2017 - 13:34
Oct 18, 2017, will always be remembered by Canadians. That was the day that Gord Downie, leader of The Tragically Hip and Canadian icon passed away. The Tragically Hip have been called a Canadian treasure and the national band of Canada...
Monday, October 23, 2017 - 20:44
It's not every day that we're shocked by what we read... but today we certainly were... Every week, while preparing for the Life By Design Podcast, we do a lot of additional reading and researching. We try to pick things that are current,...
Monday, October 16, 2017 - 14:54
Often talked about but seldom understood is the emotion of positivity. It's an emotion that everyone wants. Who can blame you for wanting to feel hopeful, inspired and motivated (all synonyms for when you think of positivity)? However, the...
Monday, October 9, 2017 - 20:11
Many lives have been ruined by alcohol consumption. No, not alcoholism… but the long term effects of drinking alcohol. Things like diabetes, cancer, heart disease, weight gain and hormone problems are all potential negative side effects...
Monday, October 2, 2017 - 17:03
The article points out (some of) the benefits and positive health effects of eating coconut oil yet, the conclusion remains "don't eat it, it's bad for you." Huh?!? Not quite sure we understand exactly what's at play, but you're...
Monday, September 25, 2017 - 15:31
Yes, it's true! You'll probably have to read this article a couple of times to really come to grips with what's being said. What's even more shocking is that at the end of the article you can see that in other places even balls have been...
Tuesday, September 19, 2017 - 09:07
Back to school, back to routine, back to being busy. Back to school is my favourite time of year. It reminds me of fall, football, warm and cozy sweaters...all of which makes this my favourite season. Unfortunately, it leads to winter which...
Monday, September 11, 2017 - 16:05
This week Dr. Kreso and Dr. Rachelle's son Ari started Montessori full time. As it turned out, Ari was not quite ready to be away from his mom for such a long period of time, so Kreso and Rachelle decided that the right thing to do would be...
Monday, September 4, 2017 - 14:56
Have you ever wondered why the world seems like such a mess sometimes? Why does it still feel like we live in the dark ages - especially when it comes to the way people treat each other? We've been taught, for generations, that the plight...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

I can concentrate on homework easier, plus I'm more relaxed!
- Michael S.