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What the heck is emotional intelligence? It's funny, although you might not know the exact definition, you already have an idea of what we're...

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Stick around for one second because this is going somewhere... Take a quick moment and open up YouTube... type in "rocks and sand Stephen Covey"...

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Fasting has been around for centuries and continues to fall in and out of fashion. It was not uncommon when I was in university for peers to...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

We've never felt better in our lives!
- Sarah & John A.