Podcast

It's called a mindset because you get to choose how you want to 'set' your 'mind.' For us at Life By Design this idea was an instant game changer....

Podcast

In today's episode of Life By Design we bring back one of our favourite and most listened to episodes for a BEST OF week... No surprise it had...

Podcast

It is always nice, and not surprising, when you read research that supports the idea that improving health makes everything, in this case pregnancy...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

Increased Back Comfort, Improved Walking Comfort & More Felixibility!
- Mark G.