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Your life is run by your hormones. Literally, everything you do you, every single day, is intimately connected to the expression of your hormones...

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Have you ever tried to make a change and failed miserably? Us too... There is nothing easy or fun about going through a change. The glory comes at...

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January 25th was a huge day for mental health. It was a day where people were supposed to open up and discuss their mental health challenges, or...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

Increased Back Comfort, Improved Walking Comfort & More Felixibility!
- Mark G.