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Are you in a rough spot? You've been working hard, going to the gym, eating well, yet things just don't seem to be progressing? Worse, maybe they'...

Podcast

This was an interesting week. On more than one occasion, I was asked the same question many different ways... "Why isn't this getting any better...

Podcast

Despite what you may think, everyone experiences bad days. Everyone gets tired, everyone questions themselves; everyone has moments of feeling...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I have my mobility back!
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