Podcast

Do you love a challenge? There is something really interesting that happens when you get challenged... People tend to respond in two very different...

Podcast

The problem with common sense is that it's not so common. This may be an old cliche, but that doesn't make it any less true. Common sense is most...

Podcast

Qualifying for the CrossFit open is in full effect and there are many life lessons you can learn from the athletes and their preparation. Why do...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.