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Often talked about but seldom understood is the emotion of positivity. It's an emotion that everyone wants. Who can blame you for wanting to feel...

Podcast

Many lives have been ruined by alcohol consumption. No, not alcoholism… but the long term effects of drinking alcohol. Things like diabetes,...

Podcast

The article points out (some of) the benefits and positive health effects of eating coconut oil yet, the conclusion remains "don't eat it, it's...

Podcast

Yes, it's true! You'll probably have to read this article a couple of times to really come to grips with what's being said. What's even more...

Podcast

Back to school, back to routine, back to being busy. Back to school is my favourite time of year. It reminds me of fall, football, warm and cozy...

Podcast

This week Dr. Kreso and Dr. Rachelle's son Ari started Montessori full time. As it turned out, Ari was not quite ready to be away from his mom...

Podcast

Have you ever wondered why the world seems like such a mess sometimes? Why does it still feel like we live in the dark ages - especially when it...

Podcast

Like it or not, every year this time comes... Summer is ending and the fall is moving in fast... and that means that school is on the way. In some...

Podcast

Some good news today... In Australia, researchers have uncovered a technique to help people overcome peanut allergies to the point where they can...

Podcast

Are you in a rough spot? You've been working hard, going to the gym, eating well, yet things just don't seem to be progressing? Worse, maybe they'...

Podcast

This was an interesting week. On more than one occasion, I was asked the same question many different ways... "Why isn't this getting any better...

Podcast

Despite what you may think, everyone experiences bad days. Everyone gets tired, everyone questions themselves; everyone has moments of feeling...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I can concentrate on homework easier, plus I'm more relaxed!
- Michael S.