Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Tuesday, July 17, 2018 - 09:11
Let's suppose that you could create a time machine and that you could travel back in time 20 years and visit yourself.   What would you say?   Other than the obvious, play these lottery numbers, don't visit this part of the world at this time...
Monday, July 9, 2018 - 07:03
There was a great article posted from our friends over at T-Nation titled "Do these exercises forever." The purpose of the article, which has been linked below for your reading pleasure, was to give you 5 exercises that you absolutely must do...
Monday, July 2, 2018 - 10:14
"Price is what you pay; value is what you get." -- Warren Buffet What would your life look like if you started thinking about value over cost? What if the conversation was more focused on the worth of something vs. how much you had to pay...
Monday, June 25, 2018 - 12:57
Trends are always fun to follow...they're fun because it's a glimpse of where the current thinking is at and most importantly where its' going. It also gives you good insight into what problems we are facing and how we are trying to solve...
Monday, June 18, 2018 - 10:09
Today we are examining a study from Frontiers in Neuroscience. I'm not sure if it's genuine or just good old dramatic copy writing but the study has been labeled as 'ground-breaking' by the researchers and press, but it just seems like...
Monday, June 11, 2018 - 14:29
If you've ever been to an Eat By Design seminar you'll know that one of the principles is to stop counting calories. That's not to say that calories don't matter as they very much do, however, they are not the most important thing to focus...
Monday, June 4, 2018 - 17:22
You should believe that everything in your life is your fault, even if it's not. I don't want that to sound like an inflammatory or mean-spirited statement just one of fact. I've heard people, maybe even you, blame many of the problems of...
Monday, May 28, 2018 - 07:49
"Work hard." and "Hustle...
Monday, May 21, 2018 - 10:57
It's a very normal emotion to want to help your child when they have a raging fever, are feeling poorly and want nothing more than for you to hold them. The chances are most will try to bring the temperature down – either with medicine or other...
Monday, May 14, 2018 - 15:33
Great news from Clinical Oncology Society of Australia in regards to recommendations for cancer patients... "Exercise should be prescribed to all cancer patients, and not to do so would be harmful." This is not a new thought, yet it is...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

We've never felt better in our lives!
- Sarah & John A.