Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, October 16, 2017 - 14:54
Often talked about but seldom understood is the emotion of positivity. It's an emotion that everyone wants. Who can blame you for wanting to feel hopeful, inspired and motivated (all synonyms for when you think of positivity)? However, the...
Monday, October 9, 2017 - 20:11
Many lives have been ruined by alcohol consumption. No, not alcoholism… but the long term effects of drinking alcohol. Things like diabetes, cancer, heart disease, weight gain and hormone problems are all potential negative side effects...
Monday, October 2, 2017 - 17:03
The article points out (some of) the benefits and positive health effects of eating coconut oil yet, the conclusion remains "don't eat it, it's bad for you." Huh?!? Not quite sure we understand exactly what's at play, but you're...
Monday, September 25, 2017 - 15:31
Yes, it's true! You'll probably have to read this article a couple of times to really come to grips with what's being said. What's even more shocking is that at the end of the article you can see that in other places even balls have been...
Tuesday, September 19, 2017 - 09:07
Back to school, back to routine, back to being busy. Back to school is my favourite time of year. It reminds me of fall, football, warm and cozy sweaters...all of which makes this my favourite season. Unfortunately, it leads to winter which...
Monday, September 11, 2017 - 16:05
This week Dr. Kreso and Dr. Rachelle's son Ari started Montessori full time. As it turned out, Ari was not quite ready to be away from his mom for such a long period of time, so Kreso and Rachelle decided that the right thing to do would be...
Monday, September 4, 2017 - 14:56
Have you ever wondered why the world seems like such a mess sometimes? Why does it still feel like we live in the dark ages - especially when it comes to the way people treat each other? We've been taught, for generations, that the plight...
Monday, August 28, 2017 - 14:41
Like it or not, every year this time comes... Summer is ending and the fall is moving in fast... and that means that school is on the way. In some parts of the world, you're kids have already started school. Either way, the start of the...
Monday, August 21, 2017 - 12:41
Some good news today... In Australia, researchers have uncovered a technique to help people overcome peanut allergies to the point where they can tolerate peanuts and peanut products for up to four years! More interestingly, the...
Monday, August 14, 2017 - 13:44
Are you in a rough spot? You've been working hard, going to the gym, eating well, yet things just don't seem to be progressing? Worse, maybe they've gone in the wrong direction and you're noticing that your scale is creeping up and the...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

Increased Back Comfort, Improved Walking Comfort & More Felixibility!
- Mark G.