Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, December 17, 2018 - 15:08
This is the last car (life) you're ever going to get... It's what you do now, today, that determines how your mind and body will operate ten, twenty, and thirty years from now. -Warren Buffett Buffett is an excellent example of learning and...
Tuesday, December 11, 2018 - 07:54
In a recent study that was published by The New England Journal Of Medicine, probiotics given to children with gastroenteritis (commonly called the stomach flu) had no effect in helping treat the stomach flu. Nine hundred seventy-one...
Monday, December 3, 2018 - 15:31
In a study published in the New England Journal Of Medicine, scientists and researchers were attempting to help kids with peanut allergies survive in a (for lack of better terms) peanut infested world. The clinical goal of the research was...
Tuesday, November 27, 2018 - 15:49
Stand up straight and don’t slouch. Part of being a kid is having our parents tell us to stand up tall about a million and a half times. I’m sure our parents just wanted us to look good and not look like a lazy slouch... but who would have...
Monday, November 19, 2018 - 10:39
An article reviewing a study posted on October 23rd by the New York Times claimed that people who ate more organic meat, dairy and produce saw their cancer risk drop by 25%. As you can imagine, and hence why we're doing a podcast on this...
Tuesday, November 13, 2018 - 09:00
It's called a mindset because you get to choose how you want to 'set' your 'mind.' For us at Life By Design this idea was an instant game changer. It means that you get to dictate the pace of your life, it means that you get to be in control...
Monday, November 5, 2018 - 10:05
In today's episode of Life By Design we bring back one of our favourite and most listened to episodes for a BEST OF week... No surprise it had to do with burning fat! What if there was something simple you could do that would help...
Monday, October 29, 2018 - 15:02
It is always nice, and not surprising, when you read research that supports the idea that improving health makes everything, in this case pregnancy and birth, more comfortable and better for the person who's health increased. In a study...
Monday, October 22, 2018 - 10:33
Autoimmune disease can be devastating. Autoimmune diseases are challenging to diagnose (at best), can take various shapes and forms (hence the wide variety of diagnosed autoimmune disorders), can affect different organs and systems in the...
Tuesday, October 16, 2018 - 14:16
At Life By Design we are big fans of knowledge. As human beings, we depend on our minds and the mind's development not only to survive but to help us (humans) solve the problems that plague us every day. Education should be paramount to...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.