Podcast

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever had an experience with your current health care provider that has left you thinking “that just doesn’t make sense”?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Don't Just Take Our Word For It:

My Weekly Inspiration..."LBDW is my weekly inspiration to continue living an extraordinary life."

Inspiring and practical..."I'm so impressed by the life by design podcast, and can absolutely see the evolution of it over time. It was good in the past, but I'd say they are refining and explaining the concepts at a whole new level."

Amazing podcast..."I recently discovered this podcast by accident and despite already listening to more excellent podcasts than I have time for, this one has bumped its way to the top!"

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Monday, June 26, 2017 - 15:29
Today we welcome to the Life By Design Podcast a special guest - Preston Pysh. It might seem odd that we are talking about investing on a health and wellness podcast but, as we've argued before, money and financial freedom are an essential part...
Monday, June 19, 2017 - 12:58
On this episode, I welcome personal friend, exceptional human being, outstanding doctor, and a man on a mission Dr. Noah Dekoyer. Dr. Noah is in his 16th year of private practice in Bayonne, New Jersey, where he is busy helping his patients...
Monday, June 12, 2017 - 14:47
You really can't ignore it any longer. If you've been paying any attention at all to the fitness and nutrition world, you will have likely heard the term 'keto' or Ketogenic Diet. Seemingly overnight there is a whole new buzz word in...
Monday, June 5, 2017 - 13:58
I read an interesting article this week that I think is a worthy topic of conversation. This conversation we're going to have is one I would love to have with every single parent I know. It involves guilt as a parent. Ayn Rand said, and I...
Monday, May 29, 2017 - 16:25
It's been a tough week. The theme of the last week (at least in my life) has been people around me being frustrated at failure and feeling let down. Frustrated that: "I'm not 50 pounds lighter." "My doctor forced me to do/have.... " "I...
Monday, May 22, 2017 - 17:57
Here is an important question for you if you're a mom... Do you feel like you're living your life to your full potential? Do you feel fulfilled, happy and adequately challenged? Or are you spinning your wheels, unhappy and going nowhere?...
Monday, May 15, 2017 - 13:05
I could never: Train like you. Eat the way the way you do. Have a morning power hour. Complete my goals every 90 days.  And on and on. I hear this all the time. My response? "You are looking at the total of all my work over the...
Monday, May 8, 2017 - 16:27
There is a big push away from big pharma but is the move towards "natural remedies" any better as a method of creating health? One visit to the grocery or health food store and you'll see 1000's of products with the label "natural". Marketers...
Monday, May 1, 2017 - 15:23
Old habits die hard right? We still find it shocking that despite the current and steady stream of consistent scientific evidence you are still scared to make fat a major part of your diet. But on the other hand, we get it. After all, fat...
Monday, May 1, 2017 - 15:09
Do you really want to be the best at something? I can't comment for you, but I've always dreamed of becoming a professional athlete. I always loved sports, and when I was younger, I loved the fame and attention that athletes got... the...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Listen Now!

What People Are Saying...

Increased Back Comfort, Improved Walking Comfort & More Felixibility!
- Mark G.