Why Move By Design Gets The Best Results

Dr. Jamie Richards's picture
on May 16, 2016 - 1:28pm
Podcast

What is the fastest way to lose weight?

How can I spend the least of amount of time in the gym and still get great results?

Do I really need to be that strict with my diet?

You probably don’t love training all that much, but you do love the results of training.

You want to be lean, you want to healthy… and, you want to do it as fast as possible, here's how to do it...

Here Is What We Covered

  • The difference between Traditional CrossFit and Move By Design.
  • What happens to a world-class strength coach when he starts to apply these principles in his own life.
  • How you can begin to apply this information for yourself.

Stuff From This Episode

Bodybuilder Goes CrossFit

Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.

---Jamie & Kreso
 
PS. Head over to iTunes to subscribe and leave a review. More people listening means more extraordinary lives! Thank you.

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Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.