How to Get the Whole Family Eating Real Food

Dr. Jamie Richards's picture
on December 29, 2014 - 7:21am
Podcast

This week we welcome one of the founders of Eat By Design Coaching Kristin McCaig.

Along with her partners, Kristin started this wing of Life By Design from the ground up. Coaching clients, delivering valuable weekly tips for the Life By Design fans and now...(finally)...an Eat By Design Cookbook.



Here Is What We Covered

  • Kristin’s personal story and how she said  “NO” to Dr. Mike. 
  • Was the holistic Nutrition program ‘good enough’ for Kristin… or did it leave her wanting more?
  • What is the secret to conquering your food addiction?
  • Is food the primary problem, or is there something else going on? AND Some practical strategies to conquer those problems…
  • How to get your spouse (who’s kidding who, your HUSBAND) on board with Eating By Design and being more supportive of the whole process. 
  • How do you answer the question… "WHAT DO I FEED MY KIDS?"
  • 3 small steps that you can take RIGHT NOW to start Eating By Design (which for you means - better hormones, more energy, weight loss and more).

Stuff From This Episode

Eat By Design Cookbook

Eat By Design Coaching

Bubbies

Download your FREE copy of the Eat By Design ebook HERE.  Understand the why behind the what of Eat By Design, the 10 principles and how you can get started right away!

Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.

---Jamie & Kreso
 
PS. Head over to iTunes to subscribe and leave a review. More people listening means more extraordinary lives! Thank you.

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