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If you ever want to achieve something in life... accomplish your dreams, lose weight, quit smoking, find a special someone... You are going to face...

Podcast

Meat is one of the most nutrient dense foods on the planet. It has played a major role in helping humans evolve into what we are today. Yet… it...

Podcast

Not sure about you… but we love Netflix. We love that they are always creating something interesting and awesome. Today we examine ‘Cooked’ by...

Podcast

We have yet to meet many parents that are happy with our socialized education system. If you are lucky, your child may get a good teacher… but...

Podcast

Do you think teaching your child to share is important? I think this is an important question that is not asked by many parents. Teaching your...

Podcast

If you are confused about your diet let us come right out and say it... We don’t blame you. There has been so much written, re-written, said,...

Podcast

Should you believe someone when they tell you that chiropractic is unscientific? The veracity of this statement depends on the perspective and...

Podcast

Today we are talking about the major problems with "Eastern Philosophies" and more importantly, WHY, if you are thinking these things… you might...

Podcast

Ever since its inception CrossFit has been impossible to ignore. It has become a movement, even a religion, according to some. However, with all...

Podcast

On this week’s podcast we discuss 4 questions that were emailed to us that we that were worth a more in-depth conversation. Enjoy! Here Is What We...

Podcast

If you are currently suffering from sleepless nights or poor sleep, our hearts goes out to you. As a human being sleep is crucial. Lack of sleep has...

Podcast

It’s common (and with good cause) to see a lot of self-help articles pop-up around this time of year. Most of them are well meaning, full of good...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.