Podcast

Not sure if you've heard about Mindful Eating before, but it's something that's talked about enough (mostly in the background) and we thought we...

Podcast

The new weight watchers app for kids is getting a lot of attention, some of it good, but according to the Healthline article that we've linked...

Podcast

Becoming an emotionally stronger, more self-reliant person with strong self-esteem is vital to you success in life. If you want to pursue any kind...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.