Podcast

Thursday, February 21st marks the start of the 2019 CrossFit Open. Every year CrossFit crowns the fittest man and woman on the earth. The way you...

Podcast

Growing up we were taught that breakfast is the most important meal of the day. Breakfast was supposed to make sure we got the proper nutrients...

Podcast

Skills are cheap passion is priceless. -Gary Vaynerchuk As we search the internet looking for topics that we believe would be helpful for you, we can...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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