Podcast

It's wonderful that the idea and practice self-care is gaining popularity and widely practiced. Self-care, as the title implies, concerns itself...

Podcast

Your brain is the organ which controls your entire body. Decreased blood flow to the brain has been hypothesized to be a cause/contributing...

Podcast

Not sure if you've heard about Mindful Eating before, but it's something that's talked about enough (mostly in the background) and we thought we...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I can concentrate on homework easier, plus I'm more relaxed!
- Michael S.