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Anytime you deny your nature as a human being, you are hurting the most essential part of yourself, namely your mind and consciousness. Do people...

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How do you prolong healthy aging? For us healthy aging is normal aging. We know that we are not getting any younger and that eventually, we will...

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"Chronic low back pain (LBP) is the most common cause of disability worldwide. New ideas surrounding LBP are emerging that are based on...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.