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If you’re on the fence about finally starting chiropractic care for you and your family then this episode is for you. At Life By Design our...

Podcast

On this week’s show we have another special guest… Coach Jesse Sherriff from West London CrossFit. Jesse has been coaching for most of his life so...

Podcast

Yes… it’s November already… Have you ever achieved a goal and then felt unfulfilled? Have you ever failed at achieving a goal? Have you ever started...

Podcast

On this week’s episode we are super excited to have Mike Sheridan. Mike is super smart dude who is really passionate about helping people obtain and...

Podcast

On this week’s show we relax a bit and ponder life's important questions. Here Is What We Covered What is standing in the way of you and complete...

Podcast

This past week the World Health Organization (WHO) announced that nitrated meat was a class one carcinogen. This means that eating nitrated meat (...

Podcast

If you said NO to having a mastectomy you were considered a heretic 10 years ago… maybe that wasn’t such bad advice? As breast cancer awareness...

Podcast

Well it’s here… the dreaded cold and flu season. And people always want to know what we, at Life By Design do, when we ‘get sick’. On this episode...

Podcast

In this episode we examine how the North American Food Guides came into existence. Where the recommendations come from and who gets to say what is...

Podcast

Creating a lean, strong beautiful physic is STILL the most common reason that you get involved in training and exercise. We will not pretend for one...

Podcast

Well… they are at it again. Chiropractic has come under the attack of the "anti-scientific” scientists. The ones who pretend to be on the side of...

Podcast

On this week’s podcast we look at the life, more importantly the death, of Linds Redding. Linds was a famous art director in New Zealand who...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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We've never felt better in our lives!
- Sarah & John A.