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Who would have thought that common slogans like no pain no gain could be so dangerous? Drs. Kreso and Jamie take a look some health taglines that...

Podcast

Few areas of health are permeated with so many myths and misconceptions like the health of our skin.  What goes on it, what comes out of it, how to...

Podcast

Everyone gets stuck but it’s the one who can catch themselves and get back on track the quickest that achieves the most success. But what happens...

Podcast

The LBD docs welcome Dr. John MacPhee to show. From an early age Dr. John was exposed to the idea that the body was designed to healthy. Follow his...

Podcast

Drs. Jamie and Kreso are back with part deux of the reasons, rationale and il-logic about why someone should not see a chiropractor. In true LBD...

Podcast

There are plenty of ridiculous, illogical and unscientific myths about why someone should not see a chiropractor, it’s time reality won out and...

Podcast

Wellness coach, expert, mentor and all around good guy Dr. Stephen Franson joins Dr. Kreso and Dr. Jamie to share the key things your kids to need...

Podcast

Here we go with the latest mish mash of research, crazy news, extreme opinions and all around fun with the LBD crew.  Dr. Jamie and Dr. Kreso unwrap...

Podcast

When it comes to food, everyone has an opinion. Long before their fuel consumption is open to interpretation they are quick to point out the low...

Podcast

Life By Design certified doctor Steven Gall joins the LBDW podcast for a breakdown of the core principle – Adaptation.  We all know you either adapt...

Podcast

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Podcast

One of the most frequently heard complaints is not having enough energy to enjoy life.  The real blunder is that most people don’t realize the...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I now have a different outlook on health - inspired!
- Amanda H.