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This is a fundamental concept for understanding why a process based approach to health and living will always produce better results than a reactive...

Podcast

One of the most popular segments is back – research. Dr. Jamie and Dr. Kreso cover some powerful case studies and discuss the realm of research in...

Podcast

The LBD docs dig into 5 quick and easy ways to get the day started and moving towards success for your kids.

Podcast

Understanding cause and effect is a central concept to a successful and healthy life. Listen in for the usual LBD spin on an important topic.

Podcast

Here we go again – another Baby Bullet episode. Dr. Jamie & Dr. Kreso dig into the movies, apps, training while pregnant, raw dairy and creating...

Podcast

A classic episode with a textbook rant from Dr. Jamie about the importance of role modeling and implementing healthy choices and actions for your...

Podcast

You don’t want to miss this episode! The docs talk about what it means to be awesome and are joined by special guest Harry Carey.

Podcast

In a follow-up from last week the LBD team goes deeper into the action steps around overcoming adversity.

Podcast

Challenges are a central piece to an extraordinary life. Dr. Jamie and Dr. Kreso discuss the myths and framework for overcoming adversity.

Podcast

The guys revisit the 10 foundational principles of the Eat By Design Model.

Podcast

Dr. Justine Ward and two colleagues have taken the Life By Design principles and filled a gap with the Eat By Design Coaching program. Find out...

Podcast

The guys visit with an old school mate of Dr. Jamie’s – Dr. John Minardi. This master chiropractor discusses the powerful effects of nerve...

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

Increased Back Comfort, Improved Walking Comfort & More Felixibility!
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