One of the biggest myths and concepts that keeps people dependent on a medicalized lifestyle is the propaganda that healthy living is “alternative”...
On behalf of Eat By Design Coaching I have started interviewing Mothers in our communities that are leading their family towards health while...
There’s really no question about it - we live in a toxic world. The fact is, we are born into a toxic environment. Studies have confirmed that over...
Few topics have as much potential for controversy as cancer but no conversation should be avoided due to fear of confrontation. Amid years of...
We are now into January. You are likely back into your routine after the holidays.
Are you back into all of the same routines? Or, have you managed...
This special best and worst of 2013 is a ‘do not miss’. Not only is it done in LBD style but it also boasts Chicago Cubs announcer Harry Caray and a...
Last week (click here to read part 1) we talked about fructose and why consuming fructose, especially in combination with glucose, is less than...
Now, I know when we get on these topics a lot of you are probably thinking, "Ah, this isn't really important to me." And, "Why do I really need to...
The most important of all human requirements occurs within the organ directly between the ears. How we think determines our actions, successes and...
Are you having a difficult time inspiring your family members to join you in your life By Design? Don’t worry – you’re not alone! Drs. Jamie, Joel...
Sugar is a complicated (and very important) topic that warrants a long-winded explanation. Here goes...
The first part of this post is all about...
On behalf of Eat By Design Coaching I have started interviewing Mothers in our communities that are leading their family towards health while...