4 Brain Boosting To-Do's For Kids

Dr. Jamie Richards's picture
on March 2, 2020 - 8:44pm

Kids get a bad rap when it comes to their brains.

Everything and anything seems to be bad for brain development... cell phones, screen time, sitting, inactivity and sugar.

All are true, and the effects are varying but instead of focusing on what NOT to do, we thought in true Life By Design fashion we would talk about what TO DO in order to positively influence brain health.

For this episode, I bring on the most special of guests (to me), my wife Dana.

Here Is What We Covered

  • What important fat is required for brain development (and other stuff), as well as how to best meet your child's needs for this nutrient.
  • We all know how important exercise is for a child...here's some novel ways to make fitness part of the culture for your family.
  • What type of games are best to keep a child engaged, developing their creativity and stimulating their brain?
  • Is there a health care practitioner whose primary purpose is to find and correct problems with the spine and protect the function of the nervous system?

Thank you for joining the Drive to ONE MILLION People Worldwide Living Life By Design.

--- Jamie

PS. Head over to iTunes to subscribe and leave a review. More people listening means more extraordinary lives! Thank you.


Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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