Well folks, we are in the midst of another 30-Day Life By Design Challenge.
Going into every challenge I still get excited. It is great talking to...
Have you created a philosophy for yourself that dictates your life, or do you drift through life using the viewpoints of your past, those of your...
The LBD docs interview colleague Dr. Tony Ebel - creator of Epic Pediatrics, about his passion for helping kids live extraordinary lives.
I love food. Seriously. I love it. I. Love. Food.
I do not just love eating it. I love shopping for it, preparing it and learning about it.
The...
We have to talk about money. This is awkward but it is important.
Last week a new person came to the Doctor’s Report, saw the results of his...
Few fitness movements have stirred the pot like CrossFit. Some people love it, other experts hate but there’s no question – you cannot ignore it. Dr...
I am slowly becoming obsessed with probiotic foods and beverages.
It started off as a curiosity, since I know that fermented foods and probiotics...
As with any profession, there is a broad spectrum of approaches, styles, personality types and many other factors that play a role in deciding who...
"Well," said Pooh, "What I like best," and then he had to stop and think. Because although eating honey was a very good thing to do, there was a...
“One day I felt fine, and then the next day I was just. . ..” How often have you heard this? Probably enough that you do not even recognize the...
A recent report was released naming the Paleo Diet as dead last on a list of 32 diets. What was the criteria? Who were the decision makers? Are the...
If you are like me (and I am going to assume some of you are at least a little bit like me) the idea of journaling may not be all that appealing to...
