The Life By Design 30-Day Challenge starts NOW!
Write "I'm in!" on the My Life By Design Facebook Fanpage https://www.facebook.com/groups/...
This is a fundamental concept for understanding why a process based approach to health and living will always produce better results than a reactive...
There is a lot of talk these days about gratitude and how important it is to our lives.
When I say gratitude, I am referring to the idea that we ‘...
It is that time of year. Everything is ‘going around.’ Children have runny noses and adults are waking up with scratchy throats. Pharmacies...
We have clear indicators that our body requires much more and different types of movement than are currently considered "normal" for the average...
One of the most popular segments is back – research. Dr. Jamie and Dr. Kreso cover some powerful case studies and discuss the realm of research in...
Today I'm talking about something that's near and dear to my heart, and that's the importance of families, living their Life by Design. ...
That is the Question.
A couple of months ago I wrote a blog called Squishy Buns. This blog was about the dilemma I face when my niece comes over to...
The LBD docs dig into 5 quick and easy ways to get the day started and moving towards success for your kids.
My last two blogs have been about probiotics. Why they are good, and why you might not have a healthy probiotics culture.
This post is about taking...
Last week I had the pleasure of delivering Think By Design to my community. This seminar is a favorite of mine; it is the most important Life By...
Understanding cause and effect is a central concept to a successful and healthy life. Listen in for the usual LBD spin on an important topic.
