Here we go again – another Baby Bullet episode. Dr. Jamie & Dr. Kreso dig into the movies, apps, training while pregnant, raw dairy and creating...
Last week, I wrote about probiotics; what they are and how they affect your body. Read my post here to get up to speed, because this week I am...
Ultimately, one major principle governs our ability to express health or moves us towards sickness and disease – adaptation.
The body’s ability to...
A classic episode with a textbook rant from Dr. Jamie about the importance of role modeling and implementing healthy choices and actions for your...
Probiotics are something that I find myself talking about quite a bit. My inner science nerd gets so excited about bacteria and how they can help...
When we are born our community consists of our parents, sibling and extended family. Once we are old enough, we begin school and our community...
You don’t want to miss this episode! The docs talk about what it means to be awesome and are joined by special guest Harry Carey.
In a follow-up from last week the LBD team goes deeper into the action steps around overcoming adversity.
When Watson and Crick discovered the DNA molecule in 1953 they proclaimed, “We’ve found the secret of life!” It sparked over six decades dedicated...
Challenges are a central piece to an extraordinary life. Dr. Jamie and Dr. Kreso discuss the myths and framework for overcoming adversity.
Today, we're talking about one of the most common myths that I hear as a chiropractor and that's once you go to a chiropractor, you'll have to go...
Prep Time: 20 minutes
Cook Time: 15 minutes
Horseradish
Prepare a couple hours in advance or the night before for best flavour.
½ cup full fat...
