Poached Eggs on Sweet Potato Hash

Kristin McCaig's picture
Posted by Kristin McCaig
on September 11, 2013 - 10:45am
Eat By Design

Prep Time: 20 minutes

Cook Time: 15 minutes

Horseradish

Prepare a couple hours in advance or the night before for best flavour.

½ cup full fat sour cream

2 tablespoons horseradish root, grated

juice from 1 lemon

pinch of sea salt

pepper

 

1. Combine all ingredients in a bowl and put in fridge until ready to use.

 

Sweet Potato Hash

2 tablespoons butter

½ yellow onion, minced

1-2 sweet potatoes, peeled and grated or cut up in food processor

Melt butter over medium low heat, in a pan.

 

3. Add onion. Cook, stirring occasionally until onion is translucent

4. Add sweet potatoes.

5. Cook for 5-8 minutes, stirring occasionally.

 

Poached eggs

Tablespoon white vinegar

4 Eggs

 

6. Fill a pan with 2-3 inches of water and add vinegar.

7. Bring to a boil.

8. Add eggs and cook for 3-4 minutes.

9. Remove with a slotted spoon.

10. Spoon sweet potato hash onto a plate, top with poached eggs and horseradish.

11. Garnish with chives

Serves 2

For more simple By Design recipes why not pick up your copy of the Eat By Design Cookbook. I’ve created it in the form of a 28-day meal plan (plus grocery lists!) so you don’t need to think about what’s for breakfast, lunch or dinner for the next month. Or you can grab the first 7 days FREE by clicking here.

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