Having worked in the health industry for over 10 years as a massage therapist Kristin experienced first hand the frustration of working in a disease centered practice, educating people about the principles of health only to see them stick with their usual routine and get the same, poor results.
After giving life to 2 beautiful, vibrant children and seeing the incredible effects of living life By Design Kristin turned her passion for great food, cooking and living with purpose into a career that has brought her back to the health industry with a platform to make lasting change for individuals and families alike.
After studying Solutions Focused Coaching at Erickson College and Holistic Nutrition at The Canadian School of Natural Nutrition, Kristin and her colleague Jenna Arts created Eat By Design Coaching.
Eat By Design Coaching is a nutrition consulting program that helps people make a simple transition into a healthier lifestyle.
Kristin is a creator and Holistic Nutritionist at Eat By Design Coaching and a personal chef in Ottawa, Canada. You can learn more at HERE.
Life By Design Podcast
If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.