EBD Recipe: Blueberry Breakfast Patties

Prep time: 5 minutes

Cook time: 30 minutes

Special equipment: cast iron skillet

Ingredients

• 2 pounds ground turkey
• 4 tablespoons maple syrup
• 1 cup frozen blueberries
• 1 tablespoon fresh rosemary, chopped finely
• Salt and pepper to taste
• 2 tablespoons coconut oil or ghee

Steps

1. Combine ground turkey, maple syrup, frozen blueberries, rosemary and salt and pepper in a large bowl.
2. Combine with your hands.
3. Form into small patties.
4. In a cast iron skillet heat coconut oil or ghee on medium heat.
5. Add the sausage patties to the skillet in two separate batches.
6. Cook the sausage patties for 7-8 minutes a side.

Yields 12-14 breakfast patties.

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