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Skills are cheap passion is priceless. -Gary Vaynerchuk As we search the internet looking for topics that we believe would be helpful for you, we can...

Podcast

January 30th is Bell's Let's Talk day and we know what's coming... Many people in our lives will share both excruciatingly painful and incredibly...

Podcast

The FDA has announced that in 2021 there are changes coming to the way food is labeled in America. Some of the changes include changing the...

Podcast

As it stands, there is no date set just yet but it has been confirmed that Canada is set to update their food guide. From everything we've read,...

Podcast

Of course it is! Everything that any human interacts with in their environment alters their brain. Just please don't assume that by 'altering' we...

Podcast

Our definition of the word toned means - not just losing weight but maintaining or increasing your lean body mass in way that leads to visible...

Podcast

This is the last car (life) you're ever going to get... It's what you do now, today, that determines how your mind and body will operate ten, twenty...

Podcast

In a recent study that was published by The New England Journal Of Medicine, probiotics given to children with gastroenteritis (commonly called...

Podcast

In a study published in the New England Journal Of Medicine, scientists and researchers were attempting to help kids with peanut allergies survive...

Podcast

Stand up straight and don’t slouch. Part of being a kid is having our parents tell us to stand up tall about a million and a half times. I’m sure...

Podcast

An article reviewing a study posted on October 23rd by the New York Times claimed that people who ate more organic meat, dairy and produce saw...

Podcast

It's called a mindset because you get to choose how you want to 'set' your 'mind.' For us at Life By Design this idea was an instant game changer....

Life By Design Podcast

If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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What People Are Saying...

I can concentrate on homework easier, plus I'm more relaxed!
- Michael S.