Anytime you deny your nature as a human being, you are hurting the most essential part of yourself, namely your mind and consciousness.
Such is the...
To say that the recent events (more so the reactions to said events) haven't shaken up our lives, would be a tremendous understatement.
We all...
“When the going gets tough the tough get going”.
This cliché probably rings in your mind from the countless movies and TV shows, as a call to action...
Once upon a time, in fairy tale land, it was believed (and unfortunately, it is still believed by many in health care, especially those who make...
In order for anything to grow and develop, you need the proper environment. Tomatoes don't grow in Antarctica and maple trees don't grow in the ocean...
Does your diet affect your pain levels?
In a study published in PubMed, researchers examined three groups of adults all between the ages of 65-75...
What happens when your perfect fitness...
One of the most powerful scenes in the Shawshank Redemption is when Andy (the main character) locks out the prison guards from their office and plays...
This week we found a fascinating study from the Irish Journal of Medical Science examining spinal manipulation (we would like to see one looking...
Without a doubt, the most polarizing episodes we record are the random topic generator episodes.
Some of you love that you get to know us better,...
Our days go to heck in a hand basket when we don't execute a daily routine. Things have the vibe of that time between Christmas and New Years with...
The #1 New Year's Resolution is, no surprise, fat loss.
Why does fat loss also continue to be the #1 resolution?
If it were easy, everyone would...
