Meat is bad for you; the world is going to collapse in 11 years, LDL cholesterol is harmful; chiropractic can cure XYZ, etc.
How do you know if any...
Do protein shakes help recovery?
A recent study says no. Let's take a closer look.
The Journal of Human Kinetics published a study concluding...
Recently the Toy company Hasbro has launched "Ms. Monopoly," and as the box says, it's 'the first game where women make more than men.'
If you're...
Ok, you really don't have to register for the open, but we think it would be a great idea for you to do "sign up" for something and do the work.
...
It's wonderful that the idea and practice self-care is gaining popularity and widely practiced.
Self-care, as the title implies, concerns itself...
Your brain is the organ which controls your entire body.
Decreased blood flow to the brain has been hypothesized to be a cause/contributing...
This past Tuesday was Suicide Prevention Day.
It's sad to reflect on your life and think of all the people you who know that have committed suicide...
Not sure if you've heard about Mindful Eating before, but it's something that's talked about enough (mostly in the background) and we thought we...
The new weight watchers app for kids is getting a lot of attention, some of it good, but according to the Healthline article that we've linked...
Becoming an emotionally stronger, more self-reliant person with strong self-esteem is vital to you success in life.
If you want to pursue any kind...
"Opioid use - even short term - can lead to addiction and, too often, overdose."
-Mayo Clinic Staff
To put it, bluntly - pain sucks. If you've...
Two new studies remind us of what we already know but sometimes forget.
The above is a quote that opens the article titled "To Delay Death, Lift...
