Don't make the mistake of thinking fish oil is good for you or your children.
Fish oil is a vehicle to help deliver omega-3 fatty acids into...
So here we are in September...
Are the kids going back to school? Should they go back to school? When is life going to return to normal? Is life...
"Some people have a lot of pride in not taking drugs or supplements, but the primary goal should be to feel your best. Not using a medicine that...
You are what you eat.
Maybe not literally, but to pretend that what you put into your body doesn't affect your health and performance is nonsense...
They do, but probably not in the way that you think.
If anything, emotions are the part of your consciousness that makes life worth living.
What we...
A study from the International Journal Of Spine Surgery concluded that individuals with Type-II diabetes have an accelerated rate of spinal...
To say that poor mental health is an issue would be an understatement.
Mental health, at least to us, is the most important asset you have in your...
We pick up from where we left off in Part 1 of Getting Your Diet Right...
Nothing has changed, we still think the whole world has lost it’s mind...
"The thing about common sense is that it's not so common." - Voltaire
Nutritionally, the whole world has lost it’s mind.
How can you have one...
Anytime you deny your nature as a human being, you are hurting the most essential part of yourself, namely your mind and consciousness.
Do people...
How do you prolong healthy aging?
For us healthy aging is normal aging. We know that we are not getting any younger and that eventually, we will...
"Chronic low back pain (LBP) is the most common cause of disability worldwide. New ideas surrounding LBP are emerging that are based on...
